Category: Tips & Tricks
Food planning is a common difficulty for those who want to have a healthy eating. In this article, our nutritionist suggests an efficient method.
Our nutritionist Ana Magalhães Pereira brings you a weekly menu, to help you maintain a healthy life!
When it’s time to go to the supermarket, learn how to read the product labels with our Nutritionist Ana Magalhães Pereira.
With Halloween just around the corner, our nutritionist Ana Magalhães Pereira has prepared healthy recipes to sweeten the scariest night of the year! But first, get to know the main benefits of pumpkin for a healthy diet.
With the beginning of the school season, September is always a month to reorganize the food routine, especially for the youngest. During the pandemic period, with more limitations than the previous years.
As temperatures rise, the urge to eat a fresh, light meal emerges.
Today, I want to help you set up a complete salad for a delicious and healthy summer!
Find out what we have prepared for you, in this easy to read E-book, and spend a happy summer!
Renovating a room in the house can be a real nightmare. A good way to avoid this source of stress is to plan and set goals. It is important to take the opportunity to rethink the space’s usefulness, adapting it to the needs and personality of its user. As the kitchen is a prominent place in every home, its functionality and design are key factors for the success of cooking and the motivation of the cookers.
A functional kitchen is practical and simplifies the process of cooking, adapting to each user’s needs. In addition to its organization and frequent cleaning, the facilitation of processes generates time savings, and more opportunities to innovate and create distinct-flavoured dishes.
In the rush of daily life, many of us neglect to drink water. Now that you’re home, is this a good time to improve this habit?
In quarantine, social isolation, home office or at “regular” work, this phase can be a moment to rethinking the concept of a family healthy nutrition.
Get to know the best methods and products to keep your home clean and sanitized and your family safe.
As the centrepiece of a kitchen countertop, the sink requires a careful and mindful selection, taking into account its usage, with neglecting the aesthetical side of design.
The kitchen is our home’s heart: we gathered our family daily to cook and eat, in a moment that relieves stress from routines while embracing singular and hilarious emotions together. But, it’s not all a fairytale; for many people, the kitchen means a nightmare, and it gets worse when it comes to clean, arrange, and organize.
Sustainability starts in the kitchen and the environment theme has never been so in vogue. Now that we are all aware that it is urgent to take concrete steps to reduce pollution and save the planet. Define small steps and make them our routine is essential and there is no better way to change social … Continued
Kitchens are essential in our homes, so they need to be comfortable spaces with everything needed in easily accessible places. The dream of anyone is to combine the useful with the pleasant and to be able to combine in this space all the functional elements with the necessary beauty, which we are so proud of when we receive family and friends at home.
Food is an act of survival, but it serves a number of other purposes. Besides being indispensable to life, it’s one of the main social and human acts. Adopting a healthy diet isn’t synonymous with tasteless dishes or routine meals. When talking about healthy eating habits, variety should be a rule. As we don’t always … Continued
Finding what you need, when you need it, can be facilitated when the pantry is properly organized. This organization will also make it easier to understand what you need to buy when you next shop.
Mixers are a key element in the sink, but very different in functionality and features. The basis of these differences is closely related to the type of material in which they are produced and, although there aren’t very different uses for this kitchen element, there are advantages and disadvantages in choosing one mixer over another. … Continued
Increasingly functional, sinks have gained prominence in the kitchens, complementing the pleasant ambiance of this space that is the heart of the home. Being one of the most used elements of your bank needs a careful and adequate maintenance process. SEE ALSO: RODI SOLUTIONS RODI sinks are made of stainless steel, which is an advantage … Continued
Kitchens are essential in our homes and therefore need to be comfortable spaces and with everything that is needed in easily accessible places. The dream of any person is to join the useful to the pleasant and to be able to combine in this space all the functional elements with the necessary beauty, of which … Continued
The kitchen is most likely space of the house where we spend more time, it’s no longer a place where one only cooks, to be the place where they share good moments between family and friends. And to better preserve the environment in this space, nothing better than applying the rule of 5R’s, making the kitchen even more pleasant and sustainable.
Color is a fundamental element in the decoration of any compartment of the house and its coloring is most often associated with the type of personality of each. The color really says a lot about us, and in the kitchens, from the sink to the mixing faucet, the options are varied.
Taking advantage of all the drawers and shelves most efficiently and using the right storage accessories can be the key to having the ideal kitchen. Follow these four practical, very simple and creative storage tips!
Healthy eating is a key aspect of children’s growth. Cooking the right meals should be a daily concern and soups are a great meal and nutritious option!
The aesthetic sense of each one varies, along with the design, making each one unique and special. But there are elements that end up making almost always part of the decoration of the benches: marble or granite, which are very durable ornamental stones when well treated.
With all the hustle and bustle of a daily routine, sometimes it becomes difficult to keep the house always neatly organized and clean. And in the kitchen, because it is such a used space, this task becomes even more complex.